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Royal Bahrain Hospital, Salmaniya
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Emergency Helpline: 8000 7070+97332181810Patient StoriesKIMSHEALTH Seha Card
HomeDiseases & ConditionsCognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT)

Known Symptoms

  • Be open to discussing thoughts honestly
  • Identify specific concerns and goals
  • Maintain regular sleep before sessions
  • Avoid alcohol or substance use

Known Causes

  • Participate actively in discussions
  • Practice cognitive restructuring techniques
  • Complete guided behavioral exercises
  • Share feedback about emotional responses

Care

  • Practice assigned homework exercises
  • Apply coping strategies in daily life
  • Monitor emotional and behavioral changes
  • Attend sessions consistently as scheduled

Eligibility

  • Individuals experiencing persistent anxiety, depression, or overwhelming stress affecting daily functioning and relationships
  • Patients struggling with negative thought patterns, low self-esteem, or maladaptive coping behaviors
  • Individuals with phobias, panic attacks, or obsessive thoughts requiring structured psychological intervention
  • People seeking practical, skill-based therapy for emotional regulation and resilience building
  • Be open to discussing thoughts honestly
  • Identify specific concerns and goals
  • Maintain regular sleep before sessions
  • Avoid alcohol or substance use
  • Participate actively in discussions
  • Practice cognitive restructuring techniques
  • Complete guided behavioral exercises
  • Share feedback about emotional responses
  • Practice assigned homework exercises
  • Apply coping strategies in daily life
  • Monitor emotional and behavioral changes
  • Attend sessions consistently as scheduled
  • Individuals experiencing persistent anxiety, depression, or overwhelming stress affecting daily functioning and relationships
  • Patients struggling with negative thought patterns, low self-esteem, or maladaptive coping behaviors
  • Individuals with phobias, panic attacks, or obsessive thoughts requiring structured psychological intervention
  • People seeking practical, skill-based therapy for emotional regulation and resilience building

Featured Specialities

Our Speciality Services

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Mental Health (Psychiatry & Behavioral Medicine)

Mental Health (Psychiatry & Behavioral Medicine)

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Mental Health (Psychiatry & Behavioral Medicine)

Our Psychiatry & Behavioural Medicine team offers personalised, confidential care for mental health and addiction across all ages, delivered by psychiatrists, psychologists, social workers and specialist practitioners. Our treatment plans combine therapy, medication and practical support tailored to each individual’s needs. Our service includes 24/7 emergency psychiatry, with other specialties (including perinatal, geriatric and liaison psychiatry), and caregiver support programmes for dementia. Additionally, we provide evidence-based interventions and diagnostics, including ECT and biofeedback, as well as comprehensive psychometric testing, all underpinned by a commitment to compassionate, inclusive care.

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Our Doctors

Expert care, now within reach

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Dr. Gardenia Jasim Alsaffar
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Dr. Gardenia Jasim Alsaffar

Consultant, Psychiatrist

Languages
  • English
  • Arabic
Location
  • Janabiya
  • Medical Centre
Location
  • Salmaniya
  • Hospital

Available at

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Royal Bahrain Hospital, Salmaniya

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Royal Bahrain Hospital, Salmaniya

Orthopedics, Obstetrics and Gynecology, Urology, General Surgery, Cardiology and Plastic Surgery

+973 1724 6800

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93

Doctors

77

Beds

15

Services

2011

Established in

Learn More About This Facility
RBH Medical Center, Janabiya Image

RBH Medical Center, Janabiya

RBH Medical Center, Janabiya Background Image

RBH Medical Center, Janabiya

Orthopedics, Obstetrics and Gynecology, Urology, General Surgery and Cardiology

+973 1724 6800

Get Directions

40+

Doctors

10

Services

2021

Established in

Learn More About This Facility

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