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HomeProceduresJoint Mobilisation

Joint Mobilisation

Care Before the Procedure

  • Wear flexible clothing for movement.
  • Inform the therapist about joint pain.
  • Avoid sudden movements beforehand.
  • Stay relaxed before the session. 

Care During the Procedure

  • Remain relaxed during mobilisation.
  • Report sharp pain immediately.
  • Follow breathing instructions calmly.
  • Avoid resisting the therapist’s movements. 

Care After the Procedure

  • Perform gentle range exercises.
  • Avoid heavy lifting temporarily.
  • Apply ice if advised.
  • Attend follow-up sessions regularly.

Eligibility

  • Patients with joint stiffness following injury or prolonged immobilisation affecting the normal range of motion.
  • Individuals with arthritis experiencing limited joint mobility and discomfort during movement.
  • Post-surgical patients needing gradual restoration of joint flexibility and functional capacity.
  • Athletes recovering from ligament injuries requiring improved joint mechanics and stability. 
  • Wear flexible clothing for movement.
  • Inform the therapist about joint pain.
  • Avoid sudden movements beforehand.
  • Stay relaxed before the session. 
  • Remain relaxed during mobilisation.
  • Report sharp pain immediately.
  • Follow breathing instructions calmly.
  • Avoid resisting the therapist’s movements. 
  • Perform gentle range exercises.
  • Avoid heavy lifting temporarily.
  • Apply ice if advised.
  • Attend follow-up sessions regularly.
  • Patients with joint stiffness following injury or prolonged immobilisation affecting the normal range of motion.
  • Individuals with arthritis experiencing limited joint mobility and discomfort during movement.
  • Post-surgical patients needing gradual restoration of joint flexibility and functional capacity.
  • Athletes recovering from ligament injuries requiring improved joint mechanics and stability. 

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