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HomeProceduresKinesio Taping

Kinesio Taping

Care Before the Procedure

  • Clean and dry skin properly.
  • Remove excess body hair.
  • Inform about skin allergies.
  • Avoid applying lotions beforehand. 

Care During the Procedure

  • Stay still during tape application.
  • Allow tape to adhere properly.
  • Follow therapist instructions carefully.
  • Avoid stretching tape excessively. 

Care After the Procedure

  • Keep tape dry for hours.
  • Avoid scratching the taped area.
  • Remove gently as instructed.
  • Monitor skin for irritation. 

Eligibility

  • Athletes requiring joint support while maintaining full functional movement during training and competition.
  • Individuals with mild ligament injuries needing external support during rehabilitation activities.
  • Patients with swelling or muscle fatigue benefiting from improved circulation and proprioceptive feedback.
  • Individuals with postural imbalances requiring corrective support for improved alignment. 
  • Clean and dry skin properly.
  • Remove excess body hair.
  • Inform about skin allergies.
  • Avoid applying lotions beforehand. 
  • Stay still during tape application.
  • Allow tape to adhere properly.
  • Follow therapist instructions carefully.
  • Avoid stretching tape excessively. 
  • Keep tape dry for hours.
  • Avoid scratching the taped area.
  • Remove gently as instructed.
  • Monitor skin for irritation. 
  • Athletes requiring joint support while maintaining full functional movement during training and competition.
  • Individuals with mild ligament injuries needing external support during rehabilitation activities.
  • Patients with swelling or muscle fatigue benefiting from improved circulation and proprioceptive feedback.
  • Individuals with postural imbalances requiring corrective support for improved alignment. 

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