Muscle Strains or Tears
Known Symptoms
- Localized pain and tenderness at the injured muscle.
- Swelling or bruising around the affected area.
- Muscle weakness limiting strength and functional movement.
- Reduced range of motion during daily activities or exercise.
Known Causes
- Overuse of muscles during repetitive activities or sports.
- Improper warm-up increasing susceptibility to muscle injury.
- Trauma or sudden forceful movements causing tears.
- Lack of conditioning or muscle fatigue contributing to strain.
Care
- Perform proper warm-up and stretching before physical activity.
- Engage in targeted strength training to support muscle health.
- Gradually return to activity following injury recovery.
- Apply rest, ice, compression, and elevation (RICE) as needed.
- Localized pain and tenderness at the injured muscle.
- Swelling or bruising around the affected area.
- Muscle weakness limiting strength and functional movement.
- Reduced range of motion during daily activities or exercise.
Our Doctors
Expert care, now within reach
Dr. Badriya Abdulrasool Toorani
Consultant, Orthopedics
- Arabic
- English
- Janabiya
- Medical Centre
Dr. Hesham AL Khateeb
Consultant, Orthopedics
- Arabic
- English
- Janabiya
- Medical Centre
Dr. Gianluca Cusma Guatteri
Consultant, Orthopedics
- English
- Janabiya
- Medical Centre
- Salmaniya
- Hospital
Dr. Ismail Jahromi
Consultant, Orthopedics
- Arabic
- English
Dr. Suhail Abdul Gafoor
Consultant, Orthopedics
- English
- Malayalam
- Tamil
- Arabic
- Hindi
- Janabiya
- Medical Centre
- Salmaniya
- Hospital
Patient Journeys
Stories of hope and healing
Orthopedics
FAQs
Frequently Asked Questions
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