Lifestyle Modifications for Heart Health
Care Before the Procedure
- Consult doctor for personalized exercise and diet plans.
- Screen for existing health conditions or exercise restrictions.
- Set realistic, gradual goals to ensure adherence.
- Plan support system for motivation and accountability.
Care During the Procedure
- Monitor blood pressure, heart rate, and symptoms during exercise.
- Track diet, weight, and activity levels for progress.
- Avoid overexertion and adapt routines to health status.
- Seek guidance if any unusual symptoms occur.
Care After the Procedure
- Maintain long-term adherence for sustained benefits.
- Regularly review lifestyle goals with a healthcare provider.
- Adjust diet, exercise, or habits based on progress.
- Combine with prescribed medications and follow-up for optimal outcomes.
Eligibility
- Balanced diet rich in fruits, vegetables, and whole grains.
- Regular physical activity (at least 150 minutes/week and moderate exercise).
- Weight management and maintaining healthy BMI.
- Smoking cessation and limiting alcohol intake.
- Consult doctor for personalized exercise and diet plans.
- Screen for existing health conditions or exercise restrictions.
- Set realistic, gradual goals to ensure adherence.
- Plan support system for motivation and accountability.
Featured Specialities
Our Speciality Services
Cardiology
Our Cardiology Department delivers prevention, diagnosis and treatment for heart diseases through personalised care and advanced technology. Risk clinics for blood pressure and lipids offer non-invasive testing (ECG, echocardiogram, treadmill stress test, Holter monitor, and ambulatory blood pressure monitoring) and provide interventional services in a modern Catheterisation Laboratory, including device therapy and structural procedures. We maintain 24/7 cardiac ICU coverage and consultant availability to ensure rapid treatment for acute events. Post-procedure, patients receive tailored rehabilitation and multidisciplinary support that spans diabetes, pulmonary, and genetic services.
Available at
Find Us at Our Facilities
Royal Bahrain Hospital, Salmaniya
Royal Bahrain Hospital, Salmaniya
Orthopedics, Obstetrics and Gynecology, Urology, General Surgery, Cardiology and Plastic Surgery
93
Doctors
77
Beds
15
Services
2011
Established in
RBH Medical Center, Janabiya
RBH Medical Center, Janabiya
Orthopedics, Obstetrics and Gynecology, Urology, General Surgery and Cardiology
40+
Doctors
10
Services
2021
Established in
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