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Free Antenatal Classes in Bahrain – Prepare for a Natural, Empowered Birth

Expecting a baby? At Royal Bahrain Hospital, we offer free antenatal classes to help you prepare for a natural, confident birth—emotionally, mentally, and physically.

Why Join Our Antenatal Classes?

Our expert-led sessions support all pregnant women in Bahrain with:

• Confidence for natural birth
• Hands-on childbirth and newborn care training
• Unique hypnosis and deep relaxation techniques
• Emotional support and community bonding
• Partner involvement to strengthen support at birth

We go beyond traditional birth classes—empowering you with tools to reduce anxiety, ease labor pain, and prepare for positive birth experiences in Bahrain.

What You’ll Learn:

• Natural labor and birth techniques
• Breathing, relaxation, and birth positions
• Pain relief options
• Newborn care: feeding, sleeping, soothing
• Postpartum recovery and mental wellness

Join Our Supportive Birth Community

Our classes are inclusive, accessible, held monthly and open to all expectant mothers in Bahrain—no referral needed.

📍 Location: Royal Bahrain Hospital

Book Now7339632929